1223 Lacrosse - South
programs

Programs

What we offer

Powered by 1223

Powered by 1223

Do you want to or do you already offer a lacrosse camp or clinic but need help? Our “Powered by 1223” service can run it for you. We will bring instructors, practice plans and other training materials necessary to help elevate your program. Let our successful experiences with our park district and club clients guide you to success as well.

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1223 Lacrosse Camps

1223 Lacrosse Camps

Don’t have a lacrosse program for your park district? Let us help you start your program with 1223 Lacrosse camps and clinics. You offer it in your catalog and we will handle the rest for you. We will provide marketing material (flyers, videos, description, images etc.), provide instructors and the equipment necessary to run exciting camps.

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Take Over Practice

Take Over Practice

Do you have a program or an existing coach but not sure how 1223 Lacrosse can help? Let us run a practice for you so your parent coaches can experience high level practice planning with a focus on skill development. 1223 Lacrosse will come out to your field or facility per your practice schedule and work with your existing staff.

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Speed & Agility

Speed & Agility

1223 Lacrosse speed and agility classes offer athletes of all experience levels a chance to improve their running mechanics, acceleration and mental toughness. Speed training involves specific strength base development and explosive power. Agility is the ability to change direction at high speed and under control.

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TEAM 1223

TEAM 1223

At 1223 Lacrosse, we want to create a different kind of team—one that’s focused on individual development for all players, to set them up with rock-solid skills and prepare them for strong high school and college careers. Sure, we want to win, but giving our athletes equal playing time on the field and developing well-rounded players come first.

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Private Lessons

Private Lessons

Private training and lesson is the perfect option for players interested in developing and expanding a certain part of their game. Our high level 1223 Lacrosse instructors host individualized sessions designed specifically for your child and their skill set. Each sessions are different based on the position and experience level.

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